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Mountain Landscape

Helping you to achieve lasting change

Cognitive Behavioural Hypnotherapy, Mindfulness, Meditation, Reiki
Pine Tree

What to expect

I use  cognitive behavioural hypnotherapy, meditation, mindfulness and reiki to help you to achieve lasting change.

I work in person with clients at THT  Ballymoney.


I also offer online sessions, so that you can arrange your therapy or coaching sessions to take place from the comfort of your own home or work.


Initial Free Consultation - 15 minutes (Phone or Skype)


I can answer any questions you have about working with me before you decide to book an appointment.


Our Sessions


Sessions are relaxed, calm, and led by your needs. The therapy approaches used will be tailored for you individually.  We may use one specific approach or they may be combined. We will mutually agree the treatment plan at your assessment. 


Our first session will include an in-depth assessment of your needs and goals from therapy. We will also decide on how many sessions we think you will need. Typically this can be anything from 4 to 12, although I do work longer term with some clients.




Initial Consultation (15 minutes Phone or Skype) – Free


First Assessment Session (75 minutes) - £40


Subsequent Sessions (60 minutes) - £35


Bundle of 4 Sessions - £120


Groups and Workshop Fees – Please enquire for single workshop, series of workshops, daily and half daily rates.


Cancellation Policy


A minimum of 24 hours' notice to be given when re-arranging or cancelling an appointment, otherwise the full cost of the session will be payable.


Data Protection


The client's right to confidentiality is fundamental. I adhere to the principles of the General Data Protection Regulations.

What to expect
What I treat

What I treat

  • Anxiety     

  • Stress

  • Smoking

  • Weight Control

  • Phobias

  • Low Confidence

  • Chronic Pain

  • Low Self-Esteem

  • Habits 

  • Social Anxiety

  • Insomnia

  • Interview Anxiety and Preparation

  • Panic Attacks

  • Exam Stress

  • IBS (Irritable Bowel Syndrome)

  • Fertility Issues


"I cannot recommend Terry highly enough. I had four sessions to help deal with anxiety and each session went deeper into different aspects of it, including how to deal with my thoughts and emotions.  I now use the techniques as part of my daily routine, without even realising at times that I’m doing it." 


Lasting Change Starts Here

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Contact Info



10 Chestnut Grove, Ballymoney, Co. Antrim, Northern Ireland, United Kingdom, Bt53 7at

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